The Wellness Project
Wednesday, January 4, 2017
Like eating a late night snack?
No problem!
Eating a little something before bed can be okay - but it depends what it is.
How about a banana or clementine?
Replacing sweets with these healthier options is a little change that can go a long way.
1 comment:
Unknown
January 19, 2017 at 3:13 PM
If you eat a banana before bed you are more likely to remember your dreams!
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If you eat a banana before bed you are more likely to remember your dreams!
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