Vegetables
are among the healthiest foods. Find a
way to enjoy eating them. Make them a
regular part of your kitchen. And no,
not the potatoes, but the colorful vegetables (red and purple potatoes are
still considered a starch). For example,
peppers, broccoli, eggplant, and even cauliflower (though, yes, it is lacking
in color!) A great way to do this is to sauté them - with olive oil, garlic,
balsamic vinegar, teriyaki sauce, and many more. Maybe not all together, but you can
experiment...
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